If you are ever in Steamboat Springs, I highly recommend taking a class or two. They offer pilates, yoga, spinning, and muscle conditioning….and much, much more. They also sell fresh, organic bottled juices that are amazing! You can use them as a cleanse or just a meal replacement drink.
I’m a bit prejudiced, but my favorite classes are those taught by one of my closest friends, Charly! She teaches Spin and Pure Power. Her music is awesome- it FUELS you through the entire workout. She is a bundle of muscle, energy, and strength!
And, of course, being the “shopping diva” that I am…I never leave their gym without buying one of their cool tees, tanks, and sweatshirts. All styles are a perfect fit! (Oh, did I also mention…they carry lululemon)?
So the next time you are on vacation, I challenge you to “let go of the brakes”. Find a form of exercise that takes you beyond your comfort zone. Dig deep! Discover your greatness! YOU ARE MORE THAN YOU THINK!