I am loving Nike lately!  Racerback long slimming silhouettes with perforated details! Leggings that have extremely flattering lines with cool touches of polka dots, sheer panels, and metallic tape!  Nike Pro Dri-Fit styles consist of very supportive fabric that is THICKER, TIGHTER, and STRONGER!

IMG_8418

Below is one of my favorite warm-up exercises!  Works the entire body…especially your CORE!

2 PushUps/10 Mountain Climbers/5X Through…More Advanced 5 PushUps/20 Mountain Climbers/5X Through (Please click on IMG link below)

IMG_8350

IMG_8349

IMG_8384

IMG_8391

IMG_8393

IMG_8415

IMG_8494

IMG_8497

IMG_8502

IMG_8308

Screen Shot 2015-02-02 at 4.44.12 PM

 

You May Also Like